Fitness Sessions

Our programs are aimed at encouraging you to get the most out of your paddling experience from a peak fitness and enjoyment level. We will assist you in reaching your goals and objectives through teaching you correct craft selection, stroke technique, ocean and river characteristics, water safety and confidence, and all round paddling skills.

A variety of craft can be used, ski’s, sea kayaks and sit on tops. Fitness sessions will be promoted and advertised to suit craft categories and experience levels. People are encouraged to bring their own craft and equipment (discount rate) or you can book Kayak Noosa's equipment which is included in your group participation fee.

Before Work
Enjoy getting healthy and active on a regular basis with friends by joining our fitness sessions. Try Ski paddling with the use of one of our entry level Ski craft. Very stable yet extremely efficient through the water so you get the most out of each stroke.

See Fitness Program Schedule below:

Ski Sessions

First Timers
Essentially beginner sessions that are aimed at people wanting to spend more time on a ski and need some help in the finer points of handling higher performance craft. We will set you up on a very stable ski design to get you started and assist you in gaining confidence and technical skills which will enhance your paddling time on the water. Don’t worry about falling off, it’s only water and you will love its temperature all year round.

Experienced Paddlers
These sessions are aimed at paddlers currently using a ski or equivalent craft type, with the ability to paddle in all river and most ocean conditions. You may be visiting Noosa and would like to keep up your training schedule, well these sessions will make sure you lose nothing while enjoying some time off. 

Booking details

All Fitness sessions will start and finish from The Boathouse,
194 Gympie Tce, Noosaville.
Cost of group sessions is $25.00 p/p (includes craft and paddle if required)
Please contact Kayak Noosa to confirm availability and group numbers.